Hindu rituals 2025
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Mantra Mahi brings you daily Hindu mantras, devotional Aartis, Bhakti songs and chanting guides in Hindi & Sanskrit. Join for peace, rituals, and spiritual growth.Daily Aarti in Hindi, Best Mantras for Peace and Strength, Aarti Lyrics with Meaning, Mantra Chanting 108 times, Lakshmi Puja Vidhi at Home, Surya Dev Aarti Morning Ritual, Hanuman Chalisa Importance & Lyrics, Shiva Mantra for Mental Peace, Effects of Chanting Mantras, How to perform Puja at Home
Surya Dev Arati, Mantra, Tantra, Chanting & Rituals
The Sacred Energy of the Sun God
In Hindu tradition, Surya Dev (सूर्य देव) is not merely a celestial body; he is the living source of energy, wisdom, and life itself. Every sunrise carries divine vibrations that awaken our inner consciousness.
In Marathi poetic devotion, the morning chant begins with
“जय सूर्यदेवा प्रभाकर, प्रभात किरणांचे तेज तुझें अमर्याद”
which means “O Lord of Light, your morning rays are eternal and boundless.”
Surya worship (सूर्य उपासना) purifies the body, energises the mind, and enlightens the soul. In 2025, as life grows more stressful and digital, reconnecting with ancient Surya rituals brings spiritual balance and positive cosmic energy.
According to the Rigveda, Surya is the “Soul of all that moves and does not move.” He governs time, vision, and the pranic energy within every being.
Chanting the Surya Beej Mantra daily at sunrise improves health, brings mental clarity, and removes doshas (defects) related to planets like Shani (Saturn).
Increases confidence and courage
Enhances physical vitality and immune strength
Brings career growth and leadership ability
Removes negativity and anxiety
Promotes success and prosperity in life
As it’s written in Marathi bhakti grantha -
“सूर्य नमस्काराने रोग नाहीं राहे, तेज वाढे, आयुष्य लांबते.”
which means “By Surya Namaskar, diseases vanish, brightness grows, and life becomes long.”
ॐ ह्रां ह्रीं ह्रौं सः सूर्याय नमः
(Om Hram Hreem Hraum Sah Suryaya Namah)
This is the Beej Mantra of Surya Dev. Chant it 108 times every morning, facing the rising sun. It strengthens solar energy within your aura.
Benefits:
Awakens the inner Agni (fire of determination)
Helps in overcoming depression
Balances the solar plexus chakra (Manipura Chakra)
Listen to the fast 108 Surya Beej Mantra Chant:
Performing Surya Arati after sunrise purifies the environment and invites divine blessings. Below is the Hindi-Marathi hybrid version of the Surya Arati you can write or sing daily:
जय सूर्यदेवा प्रभाकर, जय दिवाकर दीनदयाल।
प्रभात किरणांचे तेज दे, कर अंधकाराचा नाश अपार।।करो आरती श्री सूर्यदेवाची, दिपे लखलखती तेजाची।
दान दे तू आरोग्याचा, प्रसन्न कर जीवना माझा।।
Meaning:
“O Lord Surya, destroy darkness and bless us with eternal light, good health, and peace.”
In Tantra Shastra, Surya is the manifestation of fire, intelligence, and cosmic order.
Performing Surya Tantra involves:
Drawing a Surya Yantra on a copper plate.
Offering red flowers and wheat grains.
Chanting the Beej Mantra while gazing at the Yantra.
Lighting a ghee lamp facing east during sunrise.
This ancient ritual aligns your inner frequency with cosmic sunlight — removing confusion, fatigue, and fear.
The twelve postures of Surya Namaskar (Sun Salutation) connect your body, breath, and consciousness. Each pose corresponds to one of the twelve Adityas - the solar deities symbolising time and energy.
| Step | Mantra | Meaning |
|---|---|---|
| 1 | ॐ मित्राय नमः | Salutations to the friend of all |
| 2 | ॐ रवये नमः | Salutations to the shining one |
| 3 | ॐ सूर्याय नमः | Salutations to the supreme light |
| 4 | ॐ भानवे नमः | Salutations to the illuminator |
| 5 | ॐ खगाय नमः | Salutations to the traveler of the sky |
| ... | ... | ... |
Practising Surya Namaskar daily balances body heat, improves eyesight, and increases mental stability.
Wake up before sunrise, bathe, and wear clean red or orange clothes.
Offer Arghya (water with red flowers) to the rising sun from a copper vessel.
Chant the mantra “Om Hram Hreem Hraum Sah Suryaya Namah” 108 times.
Light a ghee lamp and perform Arati.
Donate jaggery, wheat, or red cloth to the needy.
You can learn the complete Surya Puja Vidhi here:
Surya symbolises karma, vision, and leadership. When you connect with him through mantra, tantra, and rituals, you invite:
Energy for action
Courage to face challenges
Prosperity in every field
In Marathi bhakti lines -
“सूर्याचे तेज जीवनाचे प्राण, जो नमतो त्यास लाभे ज्ञान।”
Meaning - “The one who bows to the Sun gains wisdom and life energy.”
| Time | Practice | Duration |
|---|---|---|
| 5:45 AM | Water offering (Arghya) | 5 min |
| 5:50 AM | Surya Beej Mantra chanting | 10 min |
| 6:00 AM | Surya Namaskar (12 steps) | 15 min |
| 6:20 AM | Surya Arati & Meditation | 10 min |
Following this simple morning schedule can completely transform your energy and mindset.
Worshipping Surya Dev is not just a ritual - it’s an awakening of light within. When you chant “ॐ ह्रां ह्रीं ह्रौं सः सूर्याय नमः,” you align with the rhythm of the universe.
Every ray of sunlight becomes a divine blessing, and every morning, a chance for rebirth.
So, from tomorrow - face the rising sun, fold your hands, and say:
“जय सूर्यदेवा प्रभाकर, दे मला तेज तुझं दिव्य अनंत।”
(O Lord of Light, bless me with your eternal radiance!)
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